8 Inexpensive Gift Ideas for Self-Care
A weighted blanket
Studies have shown that weighted blankets can not only induce more restful sleep, but that they can also be beneficial for reducing stress and anxiety. This is because the added pressure increases serotonin. The end result is what feels like a warm, never-ending hug.
The gift of mindfulness is a thoughtful one (no pun intended). Encourage your loved ones to develop a deeper, more understanding relationship with themselves through the relaxing act of journaling. Or simply provide them a better way to keep their to-do list or grocery list in check!
A bath towel set
An unexpected luxury, a plush set of towels may be a great way to remind friends or family to indulge in caring for themselves a little more often. Include a bath bomb or bath fizz to help them bring on the bubbly!
A wellness subscription box
Allow your loved ones to dabble in a handful of &Sunny CBD goodies that exfoliate, moisturize, and glow-up the body and spirit. This self-care collection comes bundled with a hemp-infused Whipped Sugar Scrub, Hydrating Goat’s Milk Soap, Peppermint Lip Balm, Intense Moisturizing Crème and Aromatherapy Bath Soak.
A bouquet of flowers
Flowers have the ability to instantly brighten and transform any room and uplift any mood. An arrangement is a simple, yet wonderful gesture and also serves as great décor for holiday parties and get-togethers.
A Headspace subscription
Meditation can have some life-changing benefits. But getting into it isn’t always easy. Gift your loved ones with a one-year subscription to an app like Headspace to give them the nudge they need to dive in.
A fresh set of PJs
There’s no better feeling than slipping into pajamas or sweats after a long hard day. A silk pair? Luxe-lounging at its finest (and most stylish)! Throw in some slippers and an eye mask for the ultimate sleep set!
A book-of-the-month membership
Everyone has a friend or family member that wants to read more. It’s on all of our bucket lists, right? Help them take out the guesswork of finding the next best read and have fan-favorite novels delivered straight to their door!